Rode the trainer again today.  30 minutes at 12.2 MPH.  My heart rate monitor is still not working.  I added some electrode gel to my chest, but it still did not work correctly.  I might have to buy a new strap from Polor instead of using the Garmin one.  Hopefully that works.  I need to keep track of that, just to see how fast my heart goes.  I need to keep it below 130 BPM.

Another hot day in Riverside.  Not doing much outside today.  I might have to mow the lawn later tonight when it cools down.  I will have to water it though.  Still another month to go of the warm weather.  Be nice once October get here!