Saturday, August 31, 2019

I was thinking of riding outside today, but did not get around to that.  I need to get up earlier!  Rode on the trainer though.  Did 5 miles in 23m and 51s.  Last week Thursday I did the 5 miles in 24m and 10s.  Almost 20 seconds faster.  Average speed was 12.6 MPH, HR at 115 BPM average.  Heart rate max was 135 beats per minute.

Went to Home Depot and got a new edge trimmer for the lawn.  The old one was 18 years old and the battery kept falling off, and it used a lot of string.  The new one looks much better than the old one.

The last thing I did was get a hair cut.  It was getting LONG.  Looks much better now!

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